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Brett Hlavacek

Brett Hlavacek is an international professional Muay Thai fighter. He is a dedicated coach and has groomed and prepared many of our students for the ring. He currently has championship belts in various organizations and has been sparring partners to several UFC Champions & Contenders. His unique style of fighting makes him a difficult opponent and an excellent teacher.

 

Training Bags

Banana bags are named after their shape. They are longer and slimmer than the typical American boxing heavy bags.  The banana bag’s shape allows users to practice high, body, and especially low kicks accurately.

American heavy bags are wider and more stout than their thai counterparts. This allows a focus on boxing combinations as well as body and high kicks.  The added mass helps to build power in strikes.

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