Train With Muay Thai Champion Cosmo Alexandre

Jan 24

Why just be a fan when you can actually train with the man?!? Join us for an intimate seminar with Muay Thai expert Cosmo Alexandre on Sunday 1/28/18 from 11am- 1:30pm. Cosmo is a 3 time World Muay Thai Champion & a 4 time World Kickboxing Champion. He has even won the coveted King’s Cup in Thailand. He is a powerful, technical fighter with a wealth of knowledge and experience to help you to step up your game in the art of Muay Thai. To register for your tickets Click Here or call 212-966-4010.

Training Bags

Banana bags are named after their shape. They are longer and slimmer than the typical American boxing heavy bags.  The banana bag’s shape allows users to practice high, body, and especially low kicks accurately.

American heavy bags are wider and more stout than their thai counterparts. This allows a focus on boxing combinations as well as body and high kicks.  The added mass helps to build power in strikes.

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