Train With Muay Thai Champion Cosmo Alexandre

Jan 24

Why just be a fan when you can actually train with the man?!? Join us for an intimate seminar with Muay Thai expert Cosmo Alexandre on Sunday 1/28/18 from 11am- 1:30pm. Cosmo is a 3 time World Muay Thai Champion & a 4 time World Kickboxing Champion. He has even won the coveted King’s Cup in Thailand. He is a powerful, technical fighter with a wealth of knowledge and experience to help you to step up your game in the art of Muay Thai. To register for your tickets Click Here or call 212-966-4010.

Training Bags

Banana bags are named after their shape. They are longer and slimmer than the typical American boxing heavy bags.ย  The banana bagโ€™s shape allows users to practice high, body, and especially low kicks accurately.

American heavy bags are wider and more stout than their thai counterparts. This allows a focus on boxing combinations as well as body and high kicks. ย The added mass helps to build power in strikes.