WatFit WorkoutWatFit is fitness with focus. Our expert trainers have created the ultimate fitness experience by combining challenging body weight exercises, interval training, cardio programs, resistance training, circuit training and more.

WatFit has come up with a unique sequence of Metabolic & Strength conditioning with a hint of Thai Boxing that gets you from novice level to FIGHTER fit. By mixing up the workouts, but keeping the sequence of progression, we ensure you get into your best shape ever in a record time frame.

Unleash the beast within you and REGISTER for our 21-day trial for just $99.

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Training Bags

Banana bags are named after their shape. They are longer and slimmer than the typical American boxing heavy bags.  The banana bag’s shape allows users to practice high, body, and especially low kicks accurately.

American heavy bags are wider and more stout than their thai counterparts. This allows a focus on boxing combinations as well as body and high kicks.  The added mass helps to build power in strikes.