Muay Thai Bride

Apr 17

Team Wat member Mina Kao was featured in the New York Times article “Muay Thai Bride”. It documents her love story as well as touches on her dedication to the sport she loves. Any guy that can deal with his girlfriend going through training camp is awesome in our book! Congratulations on your marriage Mina and Paul, we wish you a long and beautiful life together!

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Happy Holidays from us here at The Wat! 🎄🎁 We will be closed a few days during the holidays but hope to see you bac… https://t.co/WVErZ8JLbs

We will be closed for Thanksgiving tomorrow. Eat up and we'll see you back on the training floor Friday for classes… https://t.co/oGYtoz6APt

Happy Memorial Day to all! We are closed today and we will open tomorrow normal hours. Let's remember all the men a… https://t.co/08KK3w6cZA

Training Bags

Banana bags are named after their shape. They are longer and slimmer than the typical American boxing heavy bags. The banana bag’s shape allows users to practice high, body, and especially low kicks accurately.

American heavy bags are wider and more stout than their thai counterparts. This allows a focus on boxing combinations as well as body and high kicks. The added mass helps to build power in strikes.

Muay Thai Bride

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